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Recipe of Any-night-of-the-week Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

 ·  ☕ 3 min read  ·  ✍️ Landon Wheeler

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
  1. Take 12 oz cauliflower rice
  2. Make ready 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
  3. Make ready 2-3 cups small broccoli florets
  4. Prepare 2 big mushrooms sliced
  5. Make ready 1 can black bean rinsed and drained
  6. Take 1 large shallot, minced (you can use onion)
  7. Make ready Seasoning:
  8. Make ready 2 tsp miso paste
  9. Prepare 1 tsp ground ginger (minced fresh ginger)
  10. Make ready 1 tbsp nutrition yeast (optional)
  11. Take 1 tsp turmeric (less or more)
  12. Make ready 1/2 tsp cumin (less or more)
  13. Get 1 tsp cayenne pepper (less or more)
  14. Take 1 tsp mushrooms powder (chicken powder)
  15. Prepare to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
  1. Heat up the non-stick skillet and browned the tofu. Set aside
  2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
  3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
  4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
  5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
  6. Sprinkle salt if needed. Taste it before turn off the heat.
  7. And your dinner is ready.
  8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
  9. ❤️Happy Cooking❤️

So that is going to wrap it up with this exceptional food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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